| Title | Chair Yoga for Gamers Purchase / Wish List |
| Game Code | SPA26ND305158 |
| Start Date | Sunday August 02, 2026 - 9:00 am |
| End Date | Sunday August 02, 2026 - 10:00 am |
| Cost | $18 |
| Tickets Available | 18/18 |
| Short Description | This class will teach you movement and stretching techniques to be used while sitting in a chair. |
| Long Description | Are you a gamer, tired and tight from sitting and playing games for hours at a time? Chair yoga offers a practical and accessible form of self-care that promotes health, physical relaxation and emotional balance. By incorporating gentle movements, stretching, breathwork and mindfulness, gamers can reduce stress and alleviate tension from prolonged sitting. You will sit in a chair for the entire class. All movements and stretches are done while sitting. The exercises and stretches can be used while sitting at a desk at work as well as gaming. |
| Event Type | SPA - Supplemental Activities |
| Game System | |
| Rules Edition | |
| Group/Company | heArt of the Hero |
| Minimum Players | 1 |
| Maximum Players | 18 |
| Age Required | Mature (18+) |
| Experience Required | None (You've never played before - rules will be taught) |
| Location | ICC |
| Room | 201 |
| Table | |
| GM Names | Sheila Higgins |
| Web Address | |
| Email Contact | [email protected] |
| Tournament | 0 |
